Signed in as:
filler@godaddy.com
About ME
Integrative Nutrition Coaching- It's time to thrive
Krista has an undeniable passion to live her best life, and finds joy in helping others on their own health and wellness journey. As a certified Integrative Nutrition Health Coach, Krista partners with individuals struggling to reach their own health goals so they can feel their best and thrive. Each individual has their own vision of optimal health and their own reasons for embarking on a journey to healthy change. With CenTree Life, you get a trusted partner dedicated to:
- Helping you create your personal health vision
- Determining your strong and unfaltering “why” so that nothing can get in your way
- Supporting you on the journey to achieve your goals
- Help individuals who may be suffering from chronic fatigue, brain fog, unwanted weight gain, gut issues, unhealthy relationship with food, hormone imbalances, poor eating habits, and metabolic syndrome
Our Children Depend on us!
At CenTree Life, the health of children is one of our unique areas of focus. Childhood neurological disorders, obesity, type 2 diabetes, and other metabolic disorders have reached alarming levels. If we want to change the trajectory of our health as a nation, it starts with our children.
There are countless lifestyle factors that inhibit children from reaching their full potential, which can lead to behavior problems, emotional dysregulation, chronic sickness, and difficulties with focus and attention. The good news is that these issues can all be reversed!
This is empowering for parents whose kids struggle with these issues. As a mom of two young boys, I have experienced some of these issues firsthand and saw them reverse as we made the appropriate changes in our life. I can help you do the same!
#ShareASale
What is centree life?
Old growth forests are known for their biological diversity due to their rich soils, and are home to many species of plants and animals. They have not been disturbed by modern life and are booming with biodiversity. Further, these trees sequester the most carbon and are therefore the most beneficial for our environment. Just like trees in the forest, humans need biodiverse soil and to be surrounded by a strong sense of community.
When we eat a wide range of fresh fruits, vegetables, and whole grains that come from nutrient- rich soils, we nourish the “soil” in our gut and thrive. When we eliminate modern-day processed foods, added sugars and toxins, our gut can heal and work optimally. Our gut microbes are nourished similarly to soil nutrients. If we get a diversity of real high fiber food and live in a way that makes our beneficial gut microbes flourish, then we can obtain optimal health. The simple act of getting into nature daily and getting our hands in the dirt, also improves the human microbiome and better connects us to nature. In knowing all of this, At CenTree Life, it’s our mission to live like old-growth trees: embrace nature, thrive in a biodiverse ecosystem, and live our most vibrant life as we age.